Inside The Smart Step Formula, You’ll Learn:
- The Truth About 10K Steps — why it’s not the magic number and how to find your own.
- How to Combine Steps + Strength Training for faster toning and fat loss.
- The Smart Mindset Shift that ends all-or-nothing fitness thinking.
- The Movement Formula that aligns walking, workouts, and recovery for sustainable progress.
Launch Special
Only $77 for the first 20 women — then $97.
Drop 16 pounds in 6 weeks without diets, fasting, or crazy workouts.
Ready to see better results with less steps?
⏳ This Special Price Ends When the Timer Hits Zero
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You don't have to be a gym rat to lose weight, tone up and keep it off!
Adam The Nutritionist
When I first started trying to lose weight, I thought it was all about eating less and doing 10k steps. I had a fitbit and that is what they encouraged!
I cut calories, skipped meals, and did 2 hour workouts — but my body fought back every time.
I’d lose a few pounds, then stall. My energy dropped. My cravings for sugar got worse.
Decades later I built the Smart Step Formula to show women exactly how to move in a way that works with their body instead of against it.
This is what I wish I had 15 years ago — a smarter system that lets you lose weight without stressing about hitting 10k steps out the gate!
Since 2012, thousands of women 180+ have used this method to reduce their steps and workout less — while getting better results!
"Trying to get 10k steps per day was driving me insane. I knew I was about to quit!"
- Wenjas C.
This isn’t another challenge. It’s a movement blueprint that shows you exactly how to use steps, short workouts, and smarter pacing to finally see visible results — without feeling like you’re always behind.
Once you go through this system, you’ll never look at “10K steps” the same way again.
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